Healthy Family & healthy snacks for children

Fruit drink yum yum

                                 My daughter Autumn  "A healthy fruit drink in Rio Brazil"

TEA COFFEE OR FLORIDA ORANGES

I`m a Tea drinker and so my London family. Warm Tea is needed when I`m in Europé and cold Winters.
My other half is a coffee drinker and know alot about the benefits of coffee...I still love my Orange Juice and prefer the ones from Florida or I just squeeze a couple of oranges myself.

London Cooking

Some great recipes are coming from London Monica&Isaac
My son Isaac and his Monica loves to Cook together.
Love is in the air of making great food together!
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Desserts

Momas Southern Egg Pie

My moms recipe made by McTear Family 2015

Eggs are a good source of energy delicous to momas egg pie mmmmmmmm

Had to get me a second slice

Houston McTear

 

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SHRIMP

Cooking by the McTear Family

Momas SoulFood Catfish on a McTear plate in Florida

I picked blackberries as a kid and teenager in Florida 

GREAT STUFF

 

 

My Grandsons Jamaican Chicken

 

My grandson loves chicken finger licking good

 and recently J came back from Jamaica

My grandson have the best of all Worlds mom from England/Greece

 Dad from Jamaica and Granddad from USA

Me being from Florida I love oranges and citrus fruits

Grandson being a comedian some years ago but he eats his weggies 

 

Catch Of The Day

Florida Living

 

This morning in rural Florida Emereald Coast &  my brother caught a snapper

You can not get it more fresh healthy and naturell living in Florida

You will soon get his recipe

 SNAPPER ALA MCTEARS

European Sallad ala McTears

Mozzarella style we love it

 

 

Chef Houston McTear

BOILED PEANUTS FROM THE SOUTH

 

Did you know boiled peaunuts have four more  times antioxidants than

raw, dry or roasted. Study Alabama A&A Unirversity

I always try to find me some to cook even in Europé

I`m a sizzling hot guy and love them boiled,salti and juicy and  set, ready to eat

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FITNESS

Work as a team and enjoy life

 

 The Naturel Way

We are just made for Walking

Idea for solving problems and getting fit

Walk & Talk It Out Family

In Florida I love to walk and talk to my  grandson

Pecan Trees Are Magic

Nuts have a great source of nutrition.

 For the ones who can eat any kind of nuts

 

HONEY

"Honey" Love
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